Published on Aug 25, 2020

Olive Oil Background Images

License Info: Creative Commons 4.0 BY-NC
Advertisement

Olive oil is derived from olives and is a staple of the Mediterranean diet. The oil has many nutritional benefits when consumed, but it is also frequently applied to the skin and hair.

People use olive oil in cooking, cosmetics, medicine, soaps, and as a fuel for traditional lamps. Olive oil originally came from the Mediterranean, but today, it is popular around the world.

In the diet, people preserve olives in olive oil or salted water. They eat them whole or chopped and added to pizzas and other dishes.

Advertisement

They can use olive oil a dip for bread, for drizzling on pasta, in cooking, or as a salad dressing. Some people consume it by the spoonful for medicinal purposes.

The antioxidants in olive oil may help protect the body from cellular damage that can lead to a range of health conditions and diseases. Extra virgin olive oil has a bitter flavor, but it contains more antioxidants than other types, as it undergoes the least processing.

Benefits

Many studies have looked at the health benefits of olive oil. Extra virgin olive oil, which is the best quality oil available, is rich in antioxidants, which help prevent cellular damage caused by molecules called free radicals.

Free radicals are substances that the body produces during metabolism and other processes. Antioxidants neutralize free radicals.

If too many free radicals build up, they can cause oxidative stress. This can lead to cell damage, and it may play a role in the development of certain diseases, including certain types of cancer.

Olive Oil Background images gallery for free download

Advertisement

Matched Content:


Related Images:

Leave a Comment