Published on Apr 8, 2017

Grapes White Background Images

License Info: Creative Commons 4.0 BY-NC

Grapes are small and sweet berries grown throughout the world, as the taste and health benefits of grapes are popular among people of all ages. Although they are often eaten raw, they can also be cooked or mashed to produce a wide variety of foods, including jams, jellies, wine, raisins, vinegar, oil, vinegar, and molasses. They had first cultivated at least 6,000 years ago in Europe, where they grew wild before people learned to grow them. Thanks to the efforts of ancient monks who wanted grapes to make holy wine, came to the fact that now in the United States and among are one of the most favorite fruits in the country today.

Grape Facts You Didn’t Know About

  • There are more than 50 different strains of grapes that are used for fresh consumption, like table grapes and 60 varieties of grapes that are grown mainly for the production of wine.
  • Each grape variety is slightly different regarding the types of nutrients it can contain, but what research shows more and more that any grape variety can promote health and longevity among people who consume them regularly.
  • Grapes consist of 70 to 80 percent of water and 20 to 30 percent of sugars, such as glucose and fructose. However, there are some additional nutrients in most grapes, including gallic acid, glycosides, phosphoric acid, manganese, iron, some vitamins, calcium and folic acid.
  • Organic substances and enzymes contained in grapes indicate that they are a rich source of a variety of healthy elements needed by the body.
  • Not surprisingly, as a result, grapes are regularly consumed all over the world from people who seek to improve their health and lifestyle without spending a lot of money on expensive prescription drugs.

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