Published on May 30, 2019

Turmeric Background Images

License Info: Creative Commons 4.0 BY-NC

Turmeric is a member of the ginger family and has blessed humanity with its many uses since ancient times. Turmeric can be found in almost every home in the East. Turmeric is easily available in Asia; Asians are fully aware of the benefits of turmeric.

The rhizome of the turmeric is first boiled, then dried and crushed in orange powder, which is the most common form of turmeric.

It is mainly used as a culinary spice in South Asian and Middle Eastern cuisines, but there are many other benefits of turmeric when it comes to food. Turmeric has its value since the Middle Ages, when it was used as a substitute for expensive Indian saffron.


Turmeric has a high nutritional value – 6.3 g of protein, 3.5 g of minerals, 6.94 g of carbohydrates, 2.6 g of fiber, 349 kcal.

When it comes to Ayurveda, turmeric also plays a dominant role. It is used as an antiseptic for cuts, burns and bruises. It can also be used as an antibacterial agent. Studies have shown that in some special cases, turmeric can be taken as a dietary supplement.

There are many benefits of turmeric when it comes to the medicinal arena. It has the ability to treat abdominal pain, skin problems, gastrointestinal problems. Medical experiments have shown that turmeric can show potential benefits in Alzheimer’s disease, arthritis, and childhood leukemia.

Turmeric is the strongest healer of nature for 2500 years. In combination with cauliflower, it prevents prostate cancer and prevents the development of breast cancer. It helps control weight and therefore is consumed as a tea in Japan. It is a natural liver detoxifier, a natural painkiller, and has shown significant results in reducing the side effects of chemotherapy – paclitaxel.

When health is considered a valuable asset for the nation, turmeric has tremendous medicinal value to help people. It can be taken either as a powder or as a tablet. The most recent advantage of turmeric is that it improves the neutrophic (BDN) factor, which supports the brain and supports the nerve growth.

Turmeric helps deter ants, it helps keep crocodiles and snakes away. Can be used as an effective remedy for snake bites. Used for Chemical Acid Alkali tests and Boric Acid test. In fact, turmeric is even used to plug radiator leaks in water-cooled radiators. The benefits of turmeric are countless.

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